Imagine being so traumatised by a book that you end up experiencing fevered hallucinations in the middle of the night. Imagine being forced to delete about 95% or the book’s content from your brain just to carry on with life, without it affecting you too badly. Imagine re-reading that book, by choice, 11 years later…
I make poor life choices and I have nobody to blame for the consequences but myself 🦇
A major ‘falling apart’ period a few months ago led me to write up some rules for moving forward. Self-respect includes naming your boundaries, telling yourself that you’re worthy/deserving of happiness and encouraging other people to appreciate that same worth, too. This process is up & down, long-term, very challenging but super worth it.
For the colourful resources: 10/10 (will definitely need again)💯💜