SING-SONG: A self-care Saturday gone right

2 weeks into an accidental Sertraline withdrawal, I’m anxiety-laden and highly emotional. Still persisting though, like that rash you should have seen the GP about like 4 months ago.

I’m one of those people who are still locked down even though lockdown officially ended a long time ago. The brain is a weird and wonderful thing.

Today is World Mental Health Day but that’s just a formality: really, it’s every day. Take care of yourself and take care of your loved ones, but most importantly, be the type of stranger that people can rely on for kindness. The world is brutal enough and we need friends, not foes. Help out, reach out, be good.

P.S. I literally don’t know how to record, mix or make videos so I’m very much a triple threat🌠

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