Turn That Frown Upside Down

‘Some of you say, ‘Joy is greater than sorrow,’ and others say, ‘Nay, sorrow is the greater.’ But I say unto you, they are inseparable. Together they come, and when one sits alone with you at your board, remember that the other is asleep upon your bed.’ 💫Turning negatives into positives! Unprecedented weight loss = new opportunity to become strong yogi and/or female Rambo. A few months of a mental health lapse = the depressive storm before the illumination of a better self. Struggling to feel like my ‘normal’ self and being frustrated at all the things I can’t do= stop feeling sad about past me and use this present time to explore, accept and redefine who I am now: focus on all that you are doing because that is enough and you are making progress!Everyone is taking care of me and I just feel like exploding with gratitude💞

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